Videos for Spiritual Growth

Below are links to sets of videos which will assist you on your spiritual path. Some of these were recommended by Amma and Metatron in the programs to assist in Ascension Integration. You may learn more about this program here.

To learn about Pranayama Breathing go here.

To learn about the power of thoughts upon your body, watch the videos on Masura Emoto's work regarding Messages from Water here.